1 can full fat coconut milk (canned, BPA free and gum free)
1¼ cups filtered water
2 TBS freshly grated ginger
1 TBS freshly grated turmeric root*
2-3 Ceylon cinnamon sticks
1 TBS dark cardamom seeds
1 Tsp black peppercorns
1 Tsp organic ground turmeric
1 TBS Turmeric + Black Pepper Ghee
Raw honey to taste
Place all ingredients into a saucepan and heat till it comes to a near boil. Stir occasionally and simmer for 35 – 50 minutes. Once ready to drink, pour through a strainer (cheesecloth) into a cup and sweeten with a small amount of raw honey. You may also pour into a clean glass container and add ¼ Tsp of raw honey. Stir well and serve or refrigerate till ready to use. Simply warm it and enjoy.
Makes 3 small servings.
Golden Milk is great to drink in the evening before bedtime. It’s so warm and relaxing and it just feels makes one feel good.
*The turmeric root can stain anything it touches so be careful.
Recipe by Simply Ghee, LLC