Roasted Brussels and Green Beans

Roasted Brussels and Green Beans

Serves 2-4 as side dish.

Ingredients
  

  • 1/2 pound green beans
  • 1/2 pound Brussel Sprouts
  • 1/4 pound sliced carrots
  • Drizzle extra virgin olive oil
  • 2 Teas. Black Garlic Ghee

Instructions
 

  • Place vegetables in a bowl, drizzle with olive oil. Place vegetables on a sheet pan cover in foil or on foil on the grill.
  • Roast or grill at 375F.
  • Stir frequently. Cook for 10 to 15 minutes.
  • Place vegetables in a bowl and toss with Black Garlic Ghee and serve.

Notes

Can also use Original Ghee in place of olive oil.  
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Smoked Paprika Shrimp

Smoked Paprika Shrimp

Generously serves 1.
Cuisine Keto, Lactose-Intolerant, Paleo, Whole30

Ingredients
  

  • 5 - 7 larger shrimp per person - shelled and de-veined
  • 1 1/2 Teas. Original Ghee - use more with more shrimp
  • 1 Teas. sweet smoked paprika - can use the spicy version
  • 1 clove garlic, minced - use more with more shrimp
  • 2 Teas. freshly squeezed lemon juice

Instructions
 

  • Melt Original Ghee in a sauté pan, place the shrimp on one side, add the garlic and sprinkle the paprika on the shrimp.
  • Sauté for about two minutes and turn shrimp to the other side.
  • Add the lemon juice and sauté till they are light pink for another minute or so, based on their size.
  • Remove from heat immediately and serve along rice or veggies of your choice. Also top off a fresh salad.

Notes

Can also add up to 2 TBS of capers based on the amount of shrimp being cooked.
Keyword Keto
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