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Bone Broth
To make bone broth all you need is a large pot (or slow cooker) water, vinegar and bones. In order to make the most nutritious broth, it’s best to use a variety of bones — marrow bones, oxtail, knuckles and feet. However nothing beats good old chicken broth. Find your assortment at your local butcher or farmers market. Look for pasture-raised, grass-fed and sustainably sourced bones since these animals have been raised naturally. Vinegar is a very important ingredient because it helps extract all the valuable nutrients from the bones. Simply do the following 7 steps:
Bone Broth
Servings
Servings
Bone Broth
Instructions
  1. Start by rinsing the bones, and placing them in a BIG pot (3-5 lbs).
  2. Cover them completely with water.
  3. Add 2 TBSP of apple cider vinegar.
  4. Add salt and pepper to taste.
  5. Toss in any onions, carrots, celery, garlic, herbs of your choice. Parsley, rosemary, thyme are great to add.
  6. Bring to a boil and then reduce the heat to simmer for at least 12 - 24 hrs. Leave on very low overnight on the stove, with the lid slightly ajar.
  7. Allow the broth to cool. Strain it into a large container or clean glass jars. Discard all the solids.
Recipe Notes

Freeze it in batches of 6-8 cups to use for homemade soups and sauces. It’s also yummy as a snack with a teaspoon of any of our savory or Original Ghee products.

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Slow and Comfy Chili
This recipe looks like a lot of work but only takes 20 minutes to prep. Sauté your onions and celery, brown your ground beef right afterwards, open your cans, rinse and drain, measure your spices and literally toss it all into your slow cooker - set on low and go!
Slow and Comfy Chili
Servings
6 with salad and bread
Ingredients
Servings
6 with salad and bread
Ingredients
Slow and Comfy Chili
Instructions
  1. Melt 1 tablespoon of ghee in a sauté pan. Add the onions and celery and sauté until onions are translucent. Add the peppers and garlic and continue to sauté till the peppers are a bit soft. Toss into the slow cooker.
  2. In the same pan, melt another tablespoon of ghee, place the ground beef in the pan, breaking up the beef into pieces as you stir. Once the beef is browned, toss it into the slow cooker.
  3. Rinse all canned beans well. Add the beans, entire can of tomatoes, the pureed tomato juice and all your seasonings: chili powder, red pepper flakes, parsley, basil, oregano, salt and pepper (and hot sauce if using).
  4. Mix well, cover and cook on low for 6 – 8 hours. Taste and adjust seasonings accordingly.
  5. Before serving, stir in 1 generous teaspoon of ghee into each bowl. It adds an incredible rich and savory taste.
Recipe Notes

Serves 6 nicely with a fresh salad and a crusty hunk of bread.