Turmeric. We hear about it EVERYWHERE. But here’s the thing. Like ghee, it’s not some new health tool. It’s been used for thousands of years to keep people healthy and reduce inflammation.
With the health benefits of ghee, turmeric + the heat of black pepper, this golden concoction is so good for you. Simply scramble your eggs, finish rice, mashed cauliflower, steamed potatoes, or add to stir fry, soup, bone broth, and milk. (We love to make golden milk for an after dinner snack! Check out our recipes below.)