Fresh Asparagus Soup

Fresh Asparagus Soup

Smooth and creamy! Serves 4-6.


  • 6 cups chicken or veggie broth*
  • 1 1/2 Tbsp. Simply Ghee Original or Turmeric + Black Pepper Ghee
  • 4 shallots - chopped, a generous cup
  • 4 cloves garlic - minced
  • 4 cups fresh asparagus - washed, woody stem removed, chopped in 1 inch pieces
  • 1 Yukon potato - medium sized, peeled, and diced small
  • 1 1/2 Tbsp. Dill (dried)
  • 1 Tbsp. parsley (dried)
  • 1/2 tsp. sea or mineral salt
  • 1/2 tsp. freshly grated pepper
  • 2-3 Tbsp. freshly squeezed lemon


  • Over medium heat, add to a saucepan, melt the ghee. Toss in the shallots and potato and stir till well coated. Allow to cook approximately 3 minutes, then add the asparagus and garlic and continue to stir frequently to cook for another 5 minutes or so. Then add the broth and bring to a boil. Reduce heat and add the dill, parsley, salt and pepper and simmer for approximately 25-30 minutes. Test the asparagus to make sure it’s very soft. If still somewhat firm continue to simmer. Once soft, remove the pan from the heat and place on a protected surface. Using an immersion blender, blend slowly and carefully until the soup is very smooth.
  • Place back on the burner on very low heat, stir in lemon juice and season to taste with salt and freshly ground pepper.
  • Serve with a dollop of Turmeric + Black Pepper Ghee, or coconut cream or sour cream.


* Heat an extra cup of broth in case the soup is too thick when blending. Slowly add it in small increments till you reach your desired consistency.
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